倪海廈：60歲後血管就是這樣變硬的！一旦出現離臥床就不遠了！每天十分鐘，救自己一命！#倪海廈 #倪海厦 #中醫養生 #中醫 #中醫智慧 #養生 #倪師 #穴位按摩 #食疗养生
Synopsis
衰老往往不是因為缺營養，而是因為氣血推不動、經絡走不通。手指是人體末梢，離心髒最遠，這裏通了，全身的氣血也就活了！
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