단전호흡 실전편14 / 명문호흡 20분
Synopsis
생명이 들어오는 문이 명문입니다. 명문은 배꼽 뒤의 요추 2번과 3번 사이입니다. 명문이 열리고 명문으로 호흡하는 감각이 생기는 ...
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