[운동백과 다니엘] 롱풀 Longpull
Synopsis
60kg 15RM 역삼각형 등을 조금 더 매끄럽게 만들어줍니다. 볼륨보다는 광배근 하부의 사이즈를 키워줍니다. . . 이전에 올렸듯이 V ...
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