纖維可能是最被低估的營養素？降血糖、降血脂、養腸道菌、幫助排便，一起揭開纖維神秘的面紗！｜越診所 X 陳君琳醫師
Synopsis
功能醫學#陳君琳醫師#越診所#纖維0:00 精采預告0:34 膳食纖維分成哪些種類6:40 膳食纖維每天要吃多少很多人一講到纖維，第一個 ...
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