7개월만에 바른 풀업자세 가능?!
Synopsis
5개월간 턱걸이하면서 제가 너무 갯수에 집착했던 것 같아요. 풀업을 해야하는데 턱! 걸이를 하다보니 등이 굽었네요. 또 초반에는 근력 ...
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