당뇨에 치명적인 채소 3가지 #건강 #건강정보
Synopsis
당뇨 환자가 피해야 할 채소(전분 채소) • 감자 → 혈당 급상승 • 옥수수 → GI 지수 높음 • 완두콩·강낭콩 → 탄수화물 과다 ✓ 대신 좋은 ...
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