[운동백과 다니엘] 케이블 풀업 Cable Pull Up
Synopsis
좀더 난이도가 높은 턱걸이입니다. 등의 비율을 좀더 키워줍니다. . . 케이블을 활용하면 저항이 지속적으로 들어가기 때문에 등 안쪽 ...
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