倪海廈：入秋保命关键——白天补气、夜晚养阴，7天把「一口气」补回来！#倪海廈#倪師#養生#中醫#中醫調理#中醫食療#黃芪#補氣養陰#秋季養肺#脾肺調養#氣虛調理#立秋養生#當歸補血湯#玉屏風散
Synopsis
你的身体准备好迎接秋天了吗？7天学会提升你的气！ 随着秋天的临近，你是否感到疲惫、畏寒、气短？别忽视这些警示信号！
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