倪海廈：補氣的頭號神藥，入秋後每天2次，補回10年耗掉的氣！#倪海廈#倪師#養生#倪海廈精講課堂#中醫#中醫調理#中醫食療#黃芪#補氣養陰#秋季養肺#脾肺調養#氣虛調理#立秋養生#當歸補血湯#玉屏風散
Synopsis
立秋之後，陽氣漸收，陰氣漸長。你是否感到乏力、口幹、皮膚幹燥、咳嗽頻頻？中醫認為，這一切的根源，都是「氣虛」。
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